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French Lentil Salad with Goat Cheese and Caramelized Shallots {Gluten-Free}
MEANINGFUL EATS14Ingredients
60Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup lentils (I use Trader Joe's Small Whole Green Lentils)
- 3 cups chicken stock
- 1/4 cup white wine (optional)
- salt
- pepper
- 7 shallots (thinly sliced)
- baby kale
- arugula
- arugula
- salad greens
- lemon
- olive oil
- goat cheese
- egg (Fried/poached)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium540mg23% |
| Potassium1600mg46% |
| Protein30g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber18g72% |
| Sugars6g |
| Vitamin A150% |
| Vitamin C110% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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