French Lentil Salad with Fennel, Mint, and Feta

MOM'S KITCHEN HANDBOOK
13Ingredients
40Minutes
360Calories

Ingredients

US|METRIC
  • 1 1/2 cups French lentils
  • 4 garlic (fat cloves)
  • 1 bay leaf (large)
  • 1 shallot (large, diced)
  • 1 1/2 tablespoons Dijon mustard (coarse)
  • 1/2 teaspoon salt
  • 3 tablespoons white wine vinegar
  • 2 tablespoons extra-virgin olive oil
  • ground black pepper (Freshly)
  • 1/2 teaspoon ground sumac (optional)
  • 1/2 bulb fennel (diced)
  • 1/4 cup chopped fresh mint (finely)
  • 3 ounces feta cheese (chevre, crumbled)
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    NutritionView More

    360Calories
    Sodium20% DV480mg
    Fat17% DV11g
    Protein41% DV21g
    Carbs15% DV45g
    Fiber80% DV20g
    Calories360Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium480mg20%
    Potassium740mg21%
    Protein21g41%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber20g80%
    Sugars2g4%
    Vitamin A10%
    Vitamin C10%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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