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French Hand Pie With Cranberry Mango Chutney [Vegan]
ONE GREEN PLANET29Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups brussels sprouts
- 3.5 oz. chestnut mushrooms
- 1 cup fresh cranberries
- 7 oz. butternut squash
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. ground ginger
- 1 tsp. turmeric
- 1 tsp. mild curry powder
- 1 tsp. garam masala
- 4 Tbsp. coriander (fresh chopped)
- 1 red onion (small)
- 3 garlic cloves (crushed)
- 1 Tbsp. tomato paste
- 2 tsp. sugar
- 1 lemon juice
- 2 handfuls raisins
- salt
- pepper (to taste)
- olive oil
- 1/8 lb. puff pastry (vegan)
- vegan butter (Melted, to brush pastry)
- 2 3/4 cups cranberries
- 1 mango (large, peeled and diced)
- 3/4 cup dark brown sugar (plus 1 3/4 tablespoons soft)
- 1 cup water
- 1 lemon (Juice of)
- 1 fresh ginger (thumb-sized piece, grated)
- 1 tsp. ground coriander
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium105mg4% |
Potassium350mg10% |
Protein2g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber4g16% |
Sugars25g |
Vitamin A40% |
Vitamin C50% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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