French Dip Sandwich

ROCK RECIPES
13Ingredients
4Hours
50Calories

Ingredients

US|METRIC
  • 7 pounds beef bones
  • 4 cloves chopped garlic
  • 1 chopped onion (large)
  • salt
  • pepper
  • 3 carrots (large, cut in 1 inch sections)
  • 2 stalks celery
  • 3 peppercorns
  • red wine (splash)
  • grated nutmeg (pinch freshly)
  • rosemary
  • fresh thyme
  • 6 ounces steak (thinly sliced rare, per sandwich)
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    NutritionView More

    50Calories
    Sodium8% DV190mg
    Fat2% DV1g
    Protein2% DV1g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories50Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium190mg8%
    Potassium250mg7%
    Protein1g2%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A130%
    Vitamin C15%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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