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French Chicken Stew
SAMANTHAMATICKA18Ingredients
60Minutes
1120Calories
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Description
Modified from the broth of http://www.drweil.com/drw/u/RCP02421/French-Lentil-Soup-with-Cremini-Mushrooms-Sweet-Potatoes-and-Thyme.html and the veggies and meat of http://www.midwestliving.com/recipe/chicken/french-chicken-stew.
Ingredients
US|METRIC
4 SERVINGS
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Directions
- combine all ingredients in slow cooker (6 quarts). bury chicken in vegetables. don't put herbs directly on chicken (because skin is removed later)
- add enough broth and water to cover most of ingredients. liquid level rises a good amount during cooking, so careful with filling the slow cooker too much.
- turn slow cooker on low for 6-7 hours or high 3-4 hours. Note: in my newer Crock-Pot this was enough time, but in my parents' older Crock-Pot 7 hours on low was not enough (don't know how long would be good. we left the veggies a little tough).
NutritionView More
1120Calories
Sodium19% DV460mg
Fat111% DV72g
Protein173% DV88g
Carbs7% DV22g
Fiber20% DV5g
Calories1120Calories from Fat650 |
% DAILY VALUE |
Total Fat72g111% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol390mg130% |
Sodium460mg19% |
Potassium1850mg53% |
Protein88g173% |
Calories from Fat650 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber5g20% |
Sugars7g14% |
Vitamin A130% |
Vitamin C45% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.