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Ingredients
US|METRIC
4 SERVINGS
- 100 grams butter (room temperature)
- 50 grams coconut sugar (or muscovado sugar)
- 100 grams plain flour (all purpose)
- 50 grams rolled oats (medium)
- 50 grams ground almonds (almond flour)
- 1 kg apples (2lb 3oz, 3 Golden Delicious, 2 Pink Lady)
- 1 vanilla pod (or 1tsp vanilla powder)
- 1 star anise
- 1 cinnamon stick
- 2 cloves
- 4 cardamom pods
- 1 lemon (juice only)
- 1/4 tsp. fleur de sel (a pinch)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium300mg13% |
| Potassium570mg16% |
| Protein8g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber12g48% |
| Sugars38g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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