Freezer to Crock Pot Beef Stew

FREEZER MEALS 101
12Ingredients
55Minutes
770Calories

Ingredients

US|METRIC
  • 2 pounds stew meat (cubed)
  • 1 cup onions (chopped)
  • 2 garlic cloves (minced)
  • 3 carrots (peeled and diced)
  • 2 cups sweet potatoes (peeled and cubed)
  • 1/2 cup celery (diced)
  • 2 cups beef broth
  • 1 teaspoon worcestershire sauce
  • 1 bay leaf
  • 1 teaspoon paprika
  • 1/2 teaspoon pepper
  • 1 dash salt
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    NutritionView More

    770Calories
    Sodium29% DV700mg
    Fat85% DV55g
    Protein82% DV42g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories770Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol170mg57%
    Sodium700mg29%
    Potassium1170mg33%
    Protein42g82%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A350%
    Vitamin C15%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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