Freezer Vegan Breakfast Burrito Recipe | Yummly

Freezer Vegan Breakfast Burrito

EMILIE EATS(2)
Denise: "My son who is a vegan really enjoyed these breakf…" Read More
16Ingredients
45Minutes
510Calories
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Ingredients

US|METRIC
  • 14 ounces extra firm tofu (drained)
  • 1 onion (diced)
  • 3 cloves garlic (minced, about 1 1/2 teaspoons)
  • 1 cup potato (diced, any variety)
  • 1 cup mushrooms (diced)
  • 15 ounces black beans (drained and rinsed)
  • 1 cup salsa
  • 1/4 cup nutritional yeast
  • 2 teaspoons chili powder
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon salt
  • 3/4 teaspoon ground turmeric
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon ground cayenne pepper (optional)
  • 2 cups kale (or spinach, finely chopped)
  • 8 whole wheat tortillas
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    NutritionView More

    510Calories
    Sodium72% DV1730mg
    Fat22% DV14g
    Protein69% DV35g
    Carbs23% DV68g
    Fiber72% DV18g
    Calories510Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium1730mg72%
    Potassium1350mg39%
    Protein35g69%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber18g72%
    Sugars5g10%
    Vitamin A70%
    Vitamin C60%
    Calcium90%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Denise 2 years ago
    My son who is a vegan really enjoyed these breakfast burritos, easy to make and freeze to take for work.
    Crystal Collada 2 years ago
    Amazing!! It made 6 large burritos and they freeze beautifully.

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