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Freezer Turkey Zucchini Noodle Lasagna
SWEET PEAS AND SAFFRON15Ingredients
70Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 zucchini (medium/large, sliced into 1/4 inch thick slices)
- 1 Tbsp. olive oil
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- 1 lb. lean ground turkey
- 1 tsp. oregano
- 1/4 tsp. fennel (crushed double it if you love fennel!)
- 1/4 tsp. salt
- 650 mL pasta sauce (jar of)
- 500 grams ricotta (light, any extra liquid discarded)
- 1 egg
- 1/4 tsp. salt
- 2 cups spinach (loosely packed, chopped)
- 1/4 cup fresh basil (chopped)
- 2 cups shredded mozzarella cheese
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium1630mg68% |
| Potassium1800mg51% |
| Protein54g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars25g |
| Vitamin A90% |
| Vitamin C90% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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