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Freezer Meal – Beet & Potato Pot Roast
MY BOYS AND THEIR TOYS9Ingredients
60Minutes
1030Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bottom round roast (in the weight of your choosing)
- 3 beets (medium to large fresh)
- 2 parsnip (large)
- 2 turnips
- 1/2 onion
- 1 can beef stock
- 1 cup dry red wine
- fingerling potatoes (in the amount of your choosing)
- peas (as an optional add-in)
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium350mg15% |
| Potassium2160mg62% |
| Protein99g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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