Freezer Meal Beef and Bean Burrito Recipe | Yummly

Freezer Meal Beef and Bean Burrito

OH, SWEET BASIL(2)
Babs: "Full of flavor! My son loves these as a quick alt…" Read More
19Ingredients
50Minutes
520Calories
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Ingredients

US|METRIC
  • 2 2/3 cups chicken broth
  • 1 cup long grain rice
  • 8 cloves garlic (minced)
  • salt
  • 1/3 cup fresh cilantro (minced)
  • 15 ounces pinto beans (we used black)
  • 1 tablespoon vegetable oil
  • 1 onion (chopped)
  • 1/4 cup tomato paste
  • 1 tablespoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon chipotle chile powder
  • 15 ounces fire roasted tomatoes
  • 1 pound lean ground beef
  • 4 teaspoons lime juice
  • 8 flour tortillas
  • 8 ounces cheddar cheese (shredded)
  • shredded cheese
  • sour cream
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    NutritionView More

    520Calories
    Sodium34% DV820mg
    Fat32% DV21g
    Protein59% DV30g
    Carbs18% DV54g
    Fiber16% DV4g
    Calories520Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat9g45%
    Trans Fat0g
    Cholesterol70mg23%
    Sodium820mg34%
    Potassium750mg21%
    Protein30g59%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A20%
    Vitamin C20%
    Calcium35%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Babs 6 months ago
    Full of flavor! My son loves these as a quick alternative for lunch. He grabs one from the freezer and microwaves. I like the fact I have made them and they’re not full of additives and preservatives.
    Lynn P. 2 years ago
    The perfect freezer burrito!

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