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19Ingredients
50Minutes
520Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 2/3 cups chicken broth
- 1 cup long grain rice
- 8 cloves garlic (minced)
- salt
- 1/3 cup fresh cilantro (minced)
- 15 oz. pinto beans (we used black)
- 1 Tbsp. vegetable oil
- 1 onion (chopped)
- 1/4 cup tomato paste
- 1 Tbsp. ground cumin
- 1 tsp. dried oregano
- 1 tsp. chipotle chile powder
- 15 oz. fire roasted tomatoes
- 1 lb. lean ground beef
- 4 tsp. lime juice
- 8 flour tortillas
- 8 oz. cheddar cheese (shredded)
- shredded cheese
- sour cream
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat9g45% |
Trans Fat0g |
Cholesterol70mg23% |
Sodium820mg34% |
Potassium750mg21% |
Protein30g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A20% |
Vitamin C20% |
Calcium35% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Babs 4 years ago
Full of flavor! My son loves these as a quick alternative for lunch. He grabs one from the freezer and microwaves. I like the fact I have made them and they’re not full of additives and preservatives.