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Freezer-Friendly Vegetarian Breakfast Quesadillas
AHEAD OF THYME11Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. butter (unsalted, or vegetable oil)
- 1 small onion (diced)
- 1 green pepper (diced)
- 5 mushrooms (diced)
- 9 large eggs
- 2 Tbsp. milk
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 6 flour tortillas (10-inch)
- 1/2 cup white cheddar cheese (shredded, or cheese of your choice)
- oil (non-stick spray)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol335mg112% |
| Sodium670mg28% |
| Potassium290mg8% |
| Protein17g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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