Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

CARMY
8Ingredients
50Minutes
100Calories

Ingredients

US|METRIC
  • 650 grams refrigerated pizza dough (two balls)
  • 7 whole eggs
  • salt
  • pepper
  • 1 cup ham (diced)
  • 150 grams cheese (shredded Allégro, a bit more than half a block)
  • 2 tablespoons honey
  • seasoning (bagel, to taste)
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    NutritionView More

    100Calories
    Sodium13% DV320mg
    Fat11% DV7g
    Protein16% DV8g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories100Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol110mg37%
    Sodium320mg13%
    Potassium90mg3%
    Protein8g16%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A4%
    Vitamin C2%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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