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Freezer-Friendly Enchilada Stack Casserole
THE GIRL ON BLOOR26Ingredients
50Minutes
390Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 pkg. corn tortillas (authentic)
- 2 yellow onions (or red, diced)
- 1 green bell pepper (red and, dicd)
- 1/2 cup corn
- 2 cups grated cheese (can be mozzarella, cheddar...whatever you want!)
- 1,440 mL passata (strained tomatoes)
- 1 cup chicken broth
- 1 Tbsp. chili powder
- 1 tsp. sugar
- 1 tsp. garlic powder
- 1 tsp. salt
- 4 chicken breasts
- 1 Tbsp. olive oil
- 2 cloves garlic (minced)
- 2 Tbsp. chili powder
- 1 tsp. cumin
- 1 tsp. coriander
- 1/2 cup chicken broth
- 1/2 cup salsa
- 1/4 cup cilantro (finely chopped)
- 1 avocado (sliced)
- 1 plum tomato (seeded and diced)
- cilantro
- salsa
- sour cream
- lime wedges
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol75mg25% |
Sodium1370mg57% |
Potassium1760mg50% |
Protein33g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber11g44% |
Sugars14g |
Vitamin A50% |
Vitamin C80% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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