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Ingredients
US|METRIC
5 SERVINGS
- 1 cup freekeh
- 2 cups water (or chicken stock)
- 2 Tbsp. extra virgin olive oil (such as Colavita)
- 1 Tbsp. fresh lemon juice
- kosher salt
- freshly ground black pepper
- 1/4 cup chopped flat leaf parsley
- 1/2 tsp. fresh thyme leaves
- 1/4 cup raisins
- 2 tsp. honey
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium180mg5% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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