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Ingredients
US|METRIC
2 SERVINGS
- 2 tsp. avocado oil (or high-oleic sunflower oil)
- 2 1/2 cups veggies
- zucchini
- bell pepper
- asparagus
- baby bella mushrooms
- 2 scallions (thinly sliced, green and white parts separated)
- 1 1/2 cups freekeh (packed cooked, or other whole grain, chilled)
- 1 Tbsp. tamari (naturally-brewed, soy sauce)
- 1 tsp. gingerroot (fresh grated)
- 2 eggs (large organic, or vegan eggs, lightly beaten)
- 2 tsp. toasted sesame oil
- 2 Tbsp. fresh cilantro leaves (packed, optional)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium580mg24% |
| Potassium1010mg29% |
| Protein32g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber21g84% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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