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Ingredients
US|METRIC
3 SERVINGS
- 1 cup flour (mix, I use white rice/ brown rice/ millet & sorghum)
- 1 Tbsp. cornmeal
- 1 Tbsp. potato flour
- 1/2 cup tapioca starch
- 1/4 cup cornstarch
- 2 tsp. baking powder
- 1/2 tsp. kosher salt
- 1 3/4 cups unsweetened almond milk
- 1 egg
- 3 Tbsp. canola oil
- 1 Tbsp. coconut palm sugar
- 1/2 tsp. vanilla
- 1 tsp. chia seeds
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium780mg33% |
| Potassium120mg3% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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