Frank's Cabbage and Ground Beef Bake (Crock-Pot, Slow Cooker) Recipe | Yummly
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Frank's Cabbage and Ground Beef Bake (Crock-Pot, Slow Cooker)

FOOD.COM
10Ingredients
6Hours
250Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 16 ounces slaw mix (shredded cabbage & carrots)
  • 1 pound extra-lean ground beef (do not brown)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 onion (medium, finely chopped)
  • 1 cup long-grain rice
  • 28 ounces spaghetti sauce (chunky)
  • 1/2 cup water
  • 1/4 teaspoon dri basil leaves, crush
  • 1/4 teaspoon seasoning salt
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    NutritionView More

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    250Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories250Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium760mg32%
    Potassium670mg19%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber6g24%
    Sugars13g26%
    Vitamin A20%
    Vitamin C70%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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