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Ingredients
US|METRIC
18 SERVINGS
- 100 grams dried pineapple
- 1 cup raw cashews (140g)
- 1 1/2 cups shredded coconut (110g)
- 1 fresh lime juice (tblspn)
- 2 coconut oil (tspns, solid)
- 1/2 lime (approx 1 heaped tspn)
- 1 pinch salt
- 1/2 cup desiccated coconut (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium95mg3% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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