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Fragrant Sweet Smoky Chicken with Caramelized Onions & Ghee
KITCHEN GATHERINGS10Ingredients
50Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. chicken breast (cut into small cubes)
- 8 baby potatoes (small, halved)
- 1 Vidalia onion (large sweet, thickly sliced, about 2 cups)
- 2 Tbsp. ghee
- 1 tsp. oil
- 1 tsp. turmeric
- 1/2 tsp. chili powder
- 1/2 tsp. salt (or to taste)
- 1/2 tsp. cumin seed (toasted black, kalajeera; don’t use nigella seeds, kalonji, sometimes labeled as black cumin)
- 1 cup water
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium870mg36% |
| Potassium970mg28% |
| Protein48g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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