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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. ghee
- 2 green chilies (cut into rings)
- 1 onions (finely chopped)
- 1 clove garlic (finely chopped)
- 1/2 tsp. cumin
- 3 clove
- 1/2 tsp. peppercorns
- 1 bay leaf
- 1 fresh ginger root (walnut-sized, peeled and grated)
- 2 2/3 cups baking potatoes (halved)
- 7/8 cup red lentils
- 1/2 tsp. cayenne pepper
- 1/2 tsp. garam masala
- 1/2 cup canned tomatoes
- 2 Tbsp. cilantro leaves (chopped)
- 1 1/8 cups basmati rice
- 1/2 tsp. turmeric
- 2 Tbsp. ghee
- 2 garlic cloves (finely chopped)
- 2 dried red chile peppers (halved)
- 1 tsp. fennel seeds
- 1 tsp. turmeric
- 1/2 tsp. cumin
- 7/8 cup coconut milk
- 1 Tbsp. cilantro leaves (whole)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium1620mg46% |
| Protein23g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber22g88% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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