Fragrant Fish Recipe | Yummly
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Fragrant Fish

FOODISTA
12Ingredients
30Minutes
170Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 scallions (finely chopped)
  • 1 clove garlic (minced)
  • 1 tablespoon fresh ginger root (minced)
  • 1 tablespoon soy sauce
  • 1/2 teaspoon chinese chili paste (OR hot chili oil)
  • 2 tablespoons hoisin sauce
  • 1 tablespoon balsamic vinegar
  • 1/2 teaspoon sugar
  • 1/2 cup water
  • 1 pound cod fillets (or Chilean sea bass or other white)
  • 2 tablespoons cornstarch
  • 1 tablespoon canola oil (or other veg oil)
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    NutritionView More

    170Calories
    Sodium18% DV420mg
    Fat8% DV5g
    Protein41% DV21g
    Carbs3% DV10g
    Fiber2% DV<1g
    Calories170Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol50mg17%
    Sodium420mg18%
    Potassium520mg15%
    Protein21g41%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber<1g2%
    Sugars4g8%
    Vitamin A2%
    Vitamin C6%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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