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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. vegetable oil
- 8 chicken thighs
- 2 onions (large, thinly sliced)
- 6 garlic cloves (crushed)
- 2 Tbsp. fresh ginger (grated)
- 2 green chillies (roughly chopped)
- 1 tsp. turmeric
- 6 cardamom pods
- 3 cloves
- 1 tsp. freshly ground black pepper
- 1 tsp. coriander seeds
- 1 cinnamon stick
- 1 Tbsp. chilli powder
- 2 tsp. cumin seeds
- 400 grams chopped tomatoes
- 1 cup chicken stock
- salt (to taste)
- 4 Tbsp. Greek yoghurt
- 2 Tbsp. coriander leaves (chopped)
- 1 lemon (sliced into 4 wedges)
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NutritionView More
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1300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1300Calories from Fat840 |
| % DAILY VALUE |
| Total Fat93g143% |
| Saturated Fat21g105% |
| Trans Fat0.5g |
| Cholesterol395mg132% |
| Sodium680mg28% |
| Potassium1630mg47% |
| Protein85g |
| Calories from Fat840 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A45% |
| Vitamin C180% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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