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Ingredients
US|METRIC
4 SERVINGS
- 2 bagels (ingredient)
- bacon
- bread pudding
- 1/2 cup self rising flour (I use Gold Medal brand)
- 1/2 cup non fat Greek yogurt (plain)
- 1 dash salt (optional)
- 1 egg (beaten)
- 2 bagels (baked and cooled, instructions for bagels are below)
- 5 slices center cut bacon (I use Oscar Mayer, sliced in small pieces)
- 1 yellow onion (medium, diced)
- 2 cloves garlic (minced, I suggest only one, if they are large cloves.)
- 2 eggs
- 1 cup half & half (fat free)
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 3 Tbsp. shredded Parmesan cheese (not the powdery stuff)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1380mg57% |
| Potassium430mg12% |
| Protein27g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium35% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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