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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups fat free milk
- 1/2 cup frozen blackberries
- 1/2 cup frozen blueberries
- 1/2 cup raspberries (frozen unsweetened)
- 1/2 cup strawberries (frozen unsweetened)
- 2 Tbsp. lemonade concentrate
- 1 Tbsp. sugar
- 1/2 tsp. vanilla extract
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium100mg4% |
| Potassium530mg15% |
| Protein7g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars36g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium40% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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