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Four Ingredient, 15 Minute Supper
THE REAL LIFE RD7Ingredients
50Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. cannellini beans ([or any white bean] drained and rinsed)
- 1/4 cup nutritional yeast
- 1/2 cup rolled oats
- 1/2 onion (medium)
- 1/2 Tbsp. italian seasoning ([optional])
- salt
- pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium550mg16% |
| Protein14g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C35% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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