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Nicola Sorensen: "Easy to make and the taste is spot on as to how y…" Read More
15Ingredients
25Minutes
100Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cans fava beans (plain, 13 to 15 ounces each can, see notes if using dry fava beans)
- 1/2 cup water
- kosher salt
- 1 tsp. ground cumin
- 2 hot peppers (chopped, jalapenos will work here)
- 2 garlic cloves (chopped)
- 1 lemon juice (large)
- extra virgin olive oil (Early Harvest)
- 1 cup chopped parsley
- 1 tomato (diced)
- bread (Warm pit)
- sliced tomatoes
- sliced cucumbers
- green onions
- olives
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium270mg11% |
Potassium300mg9% |
Protein2g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A35% |
Vitamin C90% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Nicola Sorensen a year ago
Easy to make and the taste is spot on as to how you would taste it in Lebanon
Mariannation 4 years ago
I love it. One of my go-to dinners. Easy and quick, great aromas, perfect for one person. I serve it with greek yogurt and pita bread, and a bit mint along with the parsley.