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Angelique Perrier-Coleman: "Great flavor. Shrimp was cooked to perfection. Ma…" Read More
17Ingredients
5Hours
290Calories
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Ingredients
US|METRIC
11 SERVINGS
- 14.5 oz. diced tomatoes (undrained)
- 14.5 oz. beef broth
- 6 oz. tomato paste
- 3 celery ribs (chopped)
- 2 green peppers (medium, chopped)
- 1 onion (medium, chopped)
- 5 garlic cloves (minced)
- 3 tsp. parsley flakes (dried)
- 2 tsp. dried basil
- 1 1/2 tsp. dried oregano
- 1 1/4 tsp. salt
- 1/2 tsp. cayenne pepper
- 1/2 tsp. hot pepper sauce
- 1 lb. boneless, skinless chicken breasts (cut into 1-inch cubes)
- 1 lb. smoked sausage (halved and cut into 1/4-inch slices)
- 1/2 lb. uncooked medium shrimp, peeled and deveined
- cooked rice
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol70mg23% |
| Sodium1260mg53% |
| Potassium610mg17% |
| Protein20g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Angelique Perrier-Coleman 6 years ago
Great flavor. Shrimp was cooked to perfection. Made it multiple times.