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Forget the Free Cone… Make Your Own Healthy Ice Cream Instead
THE ALTERNATIVE DAILY5Ingredients
20Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 26 oz. organic coconut milk
- 1 banana
- 1 cup fresh pineapple (cut into small chunks)
- 1 vanilla bean
- 1 pinch sea salt (unrefined)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat39g195% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium640mg18% |
| Protein4g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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