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Cathy Scott: "Turned out great! I sautéed some onion with the g…" Read More
7Ingredients
20Minutes
100Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 lb. fiddleheads
- 2 Tbsp. olive oil
- 3 cloves garlic (roughly chopped)
- 1 tsp. crushed red pepper
- 1/2 lemon
- salt
- pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium90mg3% |
| Protein<1g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Cathy Scott 6 years ago
Turned out great! I sautéed some onion with the garlic. Love those fiddleheads!