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10Ingredients
55Minutes
330Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. pork tenderloin
- 1/4 cup olive oil (i use garlic infused)
- 1 Tbsp. granulated garlic (or powder)
- 1 Tbsp. granulated onion (or powder)
- 1 tsp. Italian seasoning (dried, or oregano)
- 1/2 crushed red pepper flakes (+ tsp, or cajun seasoning)
- 1 tsp. fresh thyme (chopped fine)
- 1/4 tsp. crushed rosemary (optional)
- 1 tsp. salt (or to taste)
- 1 tsp. pepper
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Directions
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium570mg24% |
| Potassium760mg22% |
| Protein39g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(12)
LGHP 3 years ago
this was truly fool proof! loved the flavors in the marinade. a keeper recipe! thank you!
Kim 3 years ago
Tasty and perfectly done but ten minutes less cooking time. Checked temp early and removed to ret ten minutes which always equals about another ten degrees in raise in temperature. That being said, perfect, moist, tender and very flavorful.
Georgette B 3 years ago
I followed the recipe as written. This was delicious! Loved the flavor. The tenderloin was perfectly cooked. This will be on the regular menu in our house for sure
Michelle D. 4 years ago
great, moist and flavorful. cooked it with sliced zuchinni topped with mozzerella and tomatoes. yummy
Metzgar 5 years ago
Easy to make and it made the pork very tender and juicy. Simple flavors so it will go well with most sides.
Madacsi 5 years ago
I usually find pork tenderloins pretty uneventful, but this recipe was easy, tssty, quick to prepare, and tender as well
Dominique Mikell 6 years ago
Turned out moist and flavorful with very minimal effort. Will definitely make it again.