Foodies Mum’s LCHF Seed Crackers Recipe | Yummly

Foodies Mum’s LCHF Seed Crackers

THERMO FOODIE AND THE CHEF
6Ingredients
35Minutes
320Calories

Ingredients

US|METRIC
  • 50 grams Parmesan
  • 3 eggs
  • 75 grams almonds
  • 25 grams flaxseeds (Golden)
  • 25 grams pepitas
  • 30 grams sunflower seeds
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    NutritionView More

    320Calories
    Sodium11% DV260mg
    Fat40% DV26g
    Protein35% DV18g
    Carbs3% DV9g
    Fiber20% DV5g
    Calories320Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol165mg55%
    Sodium260mg11%
    Potassium340mg10%
    Protein18g35%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A6%
    Vitamin C0%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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