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Foodies Mum’s LCHF Seed Crackers
THERMO FOODIE AND THE CHEF6Ingredients
35Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 50 grams Parmesan
- 3 eggs
- 75 grams almonds
- 25 grams flaxseeds (Golden)
- 25 grams pepitas
- 30 grams sunflower seeds
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium260mg11% |
| Potassium340mg10% |
| Protein18g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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