Foochow Braised Fried Noodles (Chao Zhu Mian) 炒煮面

PENG'S KITCHEN
12Ingredients
35Minutes
630Calories

Ingredients

US|METRIC
  • 400 grams hokkien noodles (thin, rinsed and set aside)
  • 240 grams prawns (medium, trimmed and deveined)
  • 9 fish balls (fresh, sliced in half)
  • 100 grams pork fillet (marinated lightly with dash of sesame oil, light soy sauce, pepper & cornflour)
  • 3 cloves garlic (minced)
  • 90 grams choy sum (trimmed)
  • spring onion (for garnishing)
  • 4 tablespoons dark soy sauce
  • 2 tablespoons light soy sauce
  • 2 tablespoons red wine (foochow)
  • 1/2 teaspoon white pepper
  • 2 tablespoons water (cornstarch)
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    NutritionView More

    630Calories
    Sodium77% DV1850mg
    Fat49% DV32g
    Protein49% DV25g
    Carbs21% DV62g
    Fiber20% DV5g
    Calories630Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol80mg27%
    Sodium1850mg77%
    Potassium490mg14%
    Protein25g49%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber5g20%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C10%
    Calcium8%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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