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Foochow Braised Fried Noodles (Chao Zhu Mian) 炒煮面
PENG'S KITCHEN12Ingredients
35Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams hokkien noodles (thin, rinsed and set aside)
- 240 grams prawns (medium, trimmed and deveined)
- 9 fish balls (fresh, sliced in half)
- 100 grams pork fillet (marinated lightly with dash of sesame oil, light soy sauce, pepper & cornflour)
- 3 cloves garlic (minced)
- 90 grams choy sum (trimmed)
- spring onion (for garnishing, optional)
- 4 Tbsp. dark soy sauce
- 2 Tbsp. light soy sauce
- 2 Tbsp. red wine (foochow)
- 1/2 tsp. white pepper
- 2 Tbsp. water (cornstarch)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1850mg77% |
| Potassium490mg14% |
| Protein25g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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