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Foil Pack Italian Sausage and Veggies
CHELSEA'S MESSY APRON14Ingredients
55Minutes
260Calories
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Ingredients
US|METRIC
5 SERVINGS
- 16 oz. turkey (Smoked Italian, or Chicken Sausage, coined)
- 2 cups baby red potatoes (quartered)
- 3/4 cup yellow onion (diced)
- 1/2 cup cremini mushrooms (diced)
- 3 bell peppers (small, or 2 large, whatever variety you'd like! I generally use 1 red, 1 yellow or orange, and 1 green)
- 4 cloves garlic (optional)
- 1/2 Tbsp. olive oil
- 1/2 Tbsp. dried basil (EACH:, dried oregano, dried parsley, garlic powder)
- 1/2 tsp. onion powder (EACH:, dried thyme)
- 1/8 tsp. red pepper flakes (optional)
- 1/3 cup Parmesan cheese (freshly grated, optional)
- fresh parsley (optional)
- salt (optional)
- pepper (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol65mg22% |
Sodium330mg14% |
Potassium820mg23% |
Protein24g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A10% |
Vitamin C110% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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