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Foil Fish Packets with Spinach and Tomato
THE WEARY CHEF7Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 bunch asparagus (trimmed)
- 2 campari (or roma tomatoes, sliced)
- 2 tilapia fillets (about 6 oz. each)
- 2 tsp. olive oil
- 1/2 tsp. chili garlic sauce (found in Asian section of grocery store)
- 1/4 tsp. kosher salt (plus a few pinches more)
- 1 lemon (sliced into thin rounds)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium380mg16% |
| Potassium730mg21% |
| Protein27g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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