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Razzamican: "Good and second time I made it a little different…" Read More
5Ingredients
20Minutes
150Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Alaska cod fillets (frozen, 6 oz. each)
- 1/2 small onion (very thinly sliced)
- 4 lemon slices
- 1 tsp. roasted garlic (dried, & herb seasoning)
- 2 Tbsp. butter (cut into small pieces)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium90mg4% |
| Potassium320mg9% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber11g44% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C280% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Razzamican 6 years ago
Good and second time I made it a little different I used orange slices & my favorite seasoned salt & garlic