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Fodmap It!™ Trout Roe on Tiny Potatoes With Lemon Zest & Sea Salt
FODMAPEVERYDAY.COM9Ingredients
60Minutes
230Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 lb. fingerling potatoes (medium)
- 1/4 cup extra-virgin olive oil
- 6 sprigs fresh thyme
- kosher salt
- 3/4 cup sour cream (lactose-free)
- 1 lemon
- 4 oz. trout (or salmon roe)
- 2 scallions (green parts only, minced)
- Maldon sea salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium260mg11% |
| Potassium660mg19% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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