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Ingredients
US|METRIC
4 SERVINGS
- 60 mL mayonnaise
- 2 Tbsp. lemon juice (from 1/2 lemon)
- 2 cans tuna (Italian, drained)
- 1/4 tsp. salt
- 1/2 tsp. ground black pepper (freshly)
- 4 slices bread (focaccia)
- 3 Tbsp. extra-virgin olive oil (plus extra for greasing the panino pan)
- 8 slices provolone cheese
- 1 bunch frisee lettuce (washed and dried)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium930mg39% |
| Potassium240mg7% |
| Protein28g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber<1g2% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C6% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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