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Fluffy Vegan Quinoa Pancakes + Cranberry
ORCHIDS AND SWEET TEA16Ingredients
25Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup all purpose flour (organic, + 1 Tbsp, I use Bob's Red Mill)
- 1 cup quinoa (multi-grain, cooked, I use TruRoots; According to packaging instructions)
- 1 Tbsp. baking powder
- 1/2 tsp. baking soda
- 1 Tbsp. arrowroot starch (I use Bob's Red Mill or Namaste Foods)
- 1/4 tsp. sea salt
- 1 tsp. ground cinnamon
- 2 eggs ('chia, ', See Notes!)
- 3 Tbsp. pure maple syrup (See Notes!)
- 3 Tbsp. coconut oil (melted, See Notes!)
- 1 cup almond milk (+ 1 Tbsp, You can use your fave Plant-based Milk!)
- 1 tsp. vanilla extract
- vegan butter (for cooking)
- 1/4 cup water (fresh)
- 1/2 cup pure cane sugar (organic, I use Wholesome Sugar)
- 2 cups cranberries (organic, fresh or frozen)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium770mg32% |
| Potassium470mg13% |
| Protein14g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber7g28% |
| Sugars38g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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