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Melané Fahner-Botha: "Great banana bread: delivers what it promises. I…" Read More
9Ingredients
75Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 bananas (Medium, make sure they are very brown and spotty!)
- 2 1/2 cups rolled oats (divided, not Instant)
- 1/2 cup coconut sugar
- 1/4 cup almond butter
- 2 Tbsp. ground flax (OR Ground Chia Seeds + 6 tbsp Water)
- 1 Tbsp. baking powder
- 1 tsp. apple cider vinegar
- 1 tsp. vanilla extract
- 1/2 tsp. salt
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium650mg19% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber10g40% |
| Sugars29g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Melané Fahner-Botha 3 years ago
Great banana bread: delivers what it promises. I add +/- 50 grams chopped walnuts. Omni's and vegans alike enjoy