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Fluffy Scrambled Eggs-French Style
I CAN'T BELIEVE IT'S NOT BUTTER!6Ingredients
5Minutes
420Calories
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Description
The secret to this simple fluffy egg recipe-simply whisk I Can’t Believe It’s Not Butter!® spread into the eggs!
Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. I Can't Believe It's Not Butter!® Spread (divided)
- 4 eggs
- 1/3 cup fresh asparagus (chopped cooked)
- 2 Tbsp. goat cheese
- 1/4 tsp. fresh thyme leaves
- 4 slices whole wheat bread (toasted if desired)
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Directions
- Beat 1 Tbsp. I Can't Believe It's Not Butter!® Spread and eggs with fork or wire whisk in medium bowl about 2 minutes (small lumps of Spread will remain in egg mixture).
- Heat remaining Tbsp. spread in nonstick skillet over medium heat until melted. Add egg mixture to skillet and cook over low heat, stirring frequently, 1 minute. Stir in asparagus, goat cheese and thyme and cook, stirring frequently, until eggs are thoroughly cooked, about 1 minute.
NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol440mg147% |
Sodium540mg23% |
Potassium280mg8% |
Protein23g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A30% |
Vitamin C4% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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