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Ingredients
US|METRIC
4 SERVINGS
- 200 grams gluten free self-raising flour (I use doves farm)
- 1 tsp. baking powder
- 2 tsp. chia seeds
- 1 Tbsp. coconut oil (melted)
- 3 Tbsp. maple syrup
- 250 mL unsweetened almond milk (you can try it with other plant milks)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium350mg10% |
| Protein5g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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