Fluffy Coconut Pancakes (water Based) Recipe | Yummly

Fluffy Coconut Pancakes (water based)

MAYRENMARTINEZ
9Ingredients
15Minutes
50Calories
Read Directions
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Ingredients

US|METRIC
  • 4 large eggs
  • 1 1/4 cups water
  • 1 teaspoon vanilla extract
  • 2 teaspoons apple cider vinegar (or another vinegar)
  • 1 teaspoon baking soda
  • 1/2 cup coconut flour (68 g)
  • 1 teaspoon sweetener (choice)
  • 1 pinch salt
  • 1/2 teaspoon xanthan gum
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    Directions

    1. Combine wet ingredients and beat well with a whisk. Whisk in dry ingredients until well combined.
    2. Drop 1/4 cup dollops (or a little less) on a pre-heated, well greased griddle or in frying pan using a healthy fat (butter, coconut oil, etc.).
    3. Keep the pancakes small for ease of flipping. Flip pancakes when edges look sort of cooked. Cook second side, then serve with your choice of toppings. Makes 14 smallish pancakes.

    NutritionView More

    50Calories
    Sodium6% DV135mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs1% DV2g
    Fiber3% DV<1g
    Calories50Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol60mg20%
    Sodium135mg6%
    Potassium40mg1%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g3%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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