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Flu-Buster Clementine Creamsicle Smoothie
OH SHE GLOWS9Ingredients
35Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (large ripe, peeled, sliced, and frozen)
- 1/2 avocado (small, flesh scooped out, and frozen)
- 2 1/2 clementines peeled (and broken into segments)
- 2 Tbsp. coconut milk (the cream from top of can)
- 1/2 cup coconut milk (watery part OR 1/2 cup milk)
- 1/2 cup milk (I used almond milk)
- 1/4 tsp. almond extract
- 1 medjool date (pitted and roughly chopped, optional)
- 1 1/2 tsp. fresh lemon juice
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium60mg3% |
| Potassium820mg23% |
| Protein6g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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