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Ingredients
US|METRIC
6 SERVINGS
- 1 bunch sprouts (about 12 large leaves, Flower Sprout (or Kale), stemmed, blanched and drained)
- 4 cups marinara sauce (or meat sauce)
- 2 cups cottage cheese
- 2 cups ricotta
- 1 cup grated Parmesan
- 4 cups mozzarella cheese (grated, divided)
- 1 Tbsp. oregano
- salt
- pepper
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1880mg78% |
| Potassium810mg23% |
| Protein43g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars18g |
| Vitamin A50% |
| Vitamin C6% |
| Calcium80% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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