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Ingredients
US|METRIC
4 SERVINGS
- 480 grams cooked chickpeas (unsalted)
- 90 grams coconut milk
- 150 grams plain soy yogurt
- 6 Tbsp. xylitol (birch, or date sugar, for Plantricious version)
- 5 Tbsp. coconut flour
- 1 1/2 tsp. canela
- 1 tsp. psyllium husk powder (5g, 0.2oz, or 1½ tbsps. ground chia seeds, for Plantricious version)
- 1/4 tsp. Himalayan salt
- 2 cups rhubarb (195g, 6.9oz peeled and chopped)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium500mg14% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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