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Flourless Truly Crispy Calamari Rings In The Air Fryer
RECIPE THIS8Ingredients
13Minutes
40Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup gluten free oats
- 30 grams calamari
- 1 large egg (beaten)
- 1 lemon juice (Small, and rind)
- 1 Tbsp. paprika
- 1 tsp. parsley
- salt
- pepper
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium220mg9% |
| Potassium125mg4% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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