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Danielle Thornton: "They were good! I made them with everything bout…" Read More
10Ingredients
28Minutes
150Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3/4 cup sweet potato (cooked mashed)
- 2 banana (medium)
- 2 large eggs
- 2/3 cup almond butter
- 6 Tbsp. maple syrup
- 1 1/2 tsp. canela
- 3/4 tsp. ground ginger
- 1/2 tsp. ground allspice
- 1/4 tsp. ground nutmeg
- 2 tsp. baking powder
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol35mg12% |
Sodium105mg4% |
Potassium240mg7% |
Protein4g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber2g8% |
Sugars9g |
Vitamin A25% |
Vitamin C4% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Danielle Thornton 5 years ago
They were good! I made them with everything bout the Allspice. Easy to make. Will probably make them again.
Coqui Kitchen 7 years ago
I made these with pumpkin instead of sweet potato. I eliminated the almond butter. I added vanilla, protein powder and chia seeds. I only added 3 tablespoons of pure maple syrup. Delicious!
Belle McGowan 7 years ago
Absolutely delicious
I substituted almond butter butter with coconut butter
I would definitely make it again
Alyssa C. 7 years ago
love them! not dry at all. I used walden farms sugar free pancake syrup for less sugar and made PBfit powder peanut butter for less fat than almond butter.