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Flourless Sunflower Seed Butter Swirl Brownies (Paleo & Refined Sugar Free)
VEGAN CHICKPEA10Ingredients
35Minutes
80Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 Flax egg (1 Tbsp ground flaxseeds mixed with 3 Tbsp water)
- 1 banana (well mashed, very ripe, about 1/4 cup)
- 1/4 cup maple syrup (for sweeter brownies, add up to another 1/4 cup)
- 1 tsp. vanilla
- 1 Tbsp. water
- 1/4 cup cocoa powder (depends what flavor of chocolate you want - use cocoa for darker or cacao for lighter)
- 1/4 tsp. salt
- 1/2 tsp. baking soda
- 1/4 cup stevia (Lily's, Sweetened Dark Chocolate Chips + optional additional 1 Tbsp extra on top, can use any mini or regular sized chocolate chips of your choice!)
- 1/2 cup sunflower seed butter (for swirling on top)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium135mg6% |
| Potassium130mg4% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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