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Flourless Pumpkin Almond Butter Bars with Dark Chocolate and Coconut
AMBITIOUS KITCHEN13Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup almond butter (natural)
- 1/2 cup pumpkin puree
- 1/4 cup pure maple syrup
- 1 egg
- 1 tsp. vanilla extract
- 1/2 tsp. baking soda
- 1 pinch salt (only if using unsalted almond butter)
- 1 tsp. canela
- 1/8 tsp. ginger
- 1/8 tsp. nutmeg
- 1 pinch cloves
- 1/2 cup coconut flakes (unsweetened, divided)
- 3 oz. chocolate bar (your favorite dark, at least 70% cocoa, coarsely chopped)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium170mg7% |
| Potassium250mg7% |
| Protein5g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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